You don’t need a gym membership, expensive equipment, or an hour of free time. You just need 20 minutes and a little floor space.
Join 5,000+ people reclaiming their health from home.
Don't just take my word for it...
"I cancelled my gym membership. I never thought I could get results like this without weights. The 'Living Room Lean' program fits perfectly into my lunch break. Down 12 lbs in month one."
Sarah J.
Accountant
"Finally, a realistic routine. With two toddlers, leaving the house is impossible. This program saved my sanity and my waistline. The 20-minute timer is a lifesaver."
Mike T.
Dad of 2
The 20-Minute Living Room Lean (Full Access)
✅ 30 Days of Follow-Along Video Workouts ✅ No-Cook Nutrition Guide ✅ Access to the Private WhatsApp Group ✅ Bonus: 5-Minute Abs Add-on
Join the Challenge Now(opens in new tab)30 Days. 20 Minutes a Day. Real Results.
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Preview the high-energy playlist we use during our workouts!