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Stop Waiting for the "Perfect Time" to Start

You don’t need a gym membership, expensive equipment, or an hour of free time. You just need 20 minutes and a little floor space.

Join 5,000+ people reclaiming their health from home.

Don't just take my word for it...

"I cancelled my gym membership. I never thought I could get results like this without weights. The 'Living Room Lean' program fits perfectly into my lunch break. Down 12 lbs in month one."

Sarah J.

Accountant

"Finally, a realistic routine. With two toddlers, leaving the house is impossible. This program saved my sanity and my waistline. The 20-minute timer is a lifesaver."

Mike T.

Dad of 2

The 20-Minute Living Room Lean (Full Access)

$97

✅ 30 Days of Follow-Along Video Workouts ✅ No-Cook Nutrition Guide ✅ Access to the Private WhatsApp Group ✅ Bonus: 5-Minute Abs Add-on

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30 Days. 20 Minutes a Day. Real Results.

Get the Vibe

Preview the high-energy playlist we use during our workouts!